Be Present in the Moment Quotes

50 Be Present in the Moment Quotes for Inner Peace

It can be challenging to be present in the moment. We live in a world of distractions that can rob us of our many beautiful experiences here on earth. When we lose those moments, we lose bits of our lives. Those moments cannot be recovered. That’s why practicing mindfulness to stay centered on what’s happening in the moment is so important.

Reading inspirational quotes about living in the moment is one way to become more mindful of the moment. Often, hearing wise words and inspired messages about what it means to live mindfully in the present can help to train our thoughts. Inspirational quotes can help set an inner reminder.

The quotes I’m sharing with you today will remind you that being present is about listening and observing. Taking in the full experience of the now in all its intricacies. Putting away the past and forgetting about the future.

Being present and living mindfully in the moment is a daily practice. Anyone can learn to lower stress, increase peacefulness, and feel happier by living in the moment more often.

So please enjoy these 50 inspirational be present in the moment quotes. May they offer sustenance to your mindfulness practice and bring you feelings of serenity.

be present

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Please note that many of these “be present in the moment” quotes can be shared via Pinterest. Feel free to share on Facebook, Instagram, or directly to a friend or loved one. Many people could use a dose of positivity right now! Imagine how peaceful the world would be if we all stopped worrying for just one day.

50 Be Present in the Moment Quotes to Inspire Mindfulness and Peace

“How we pay attention to the present moment largely determines the character of our experience, and therefore, the quality of our lives.” -Sam Harris.

“Surrender your fears and anxieties and projections of the future, and enjoy being fully in the present moment, immersed in yourself.” -Andrew Lutts.

“Training your mind to be in the present moment is the number one key to making healthier choices.” -Susan Albers.

be present quotes

“In a world full of doing, doing, doing, it’s important to take a moment to just breathe, to just be.” -Unknown.

“When thinking about life, remember this. No amount of guilt can solve the past, and no amount of anxiety can change the future.” -Buddha.

Related:  15 Positive Quotes for Women to Feel Strong and Confident

“The point of power is always in the present moment.” -Louise L. Hay.

“The meeting of two eternities, the past and the future… is precisely the present moment.” -Henry David Thoreau.

present moment quotes

“The best way to take care of the future is to take care of the present moment.” -Thich Nat Han.

“Look past your thoughts, so you may drink the pure nectar of This Moment.” -Rumi.

Related: Finding Yourself- Quotes to Inspire You to Live Authentically.

“What day is it?” asked Pooh. “It’s today,” squeaked Piglet. “My favorite day,” said Pooh. -Winnie the Pooh by A. A. Milne.

“If you are depressed, you are living in the past. If you are anxious, you are living in the future. but, If you are at peace, you are living in the present.” -Lao Tzu.

living in the present moment quotes

“If you do not enjoy a moment, you lose it forever. If you enjoy it, it is yours forever.” -Debasish Mridha.

“Mindfulness is deliberately paying full attention to what is happening around you– in your body, heart, and mind. Mindfulness is awareness without criticism or judgment.” -Jan Chozen Bays.

“Today is the first day of the rest of your life.”-Unknown.

Related: 100 Self- Care Journal Prompts {With Free PDF Printable!}

“Wherever you are, be there totally.” -Eckhart Tolle.

be present quotes

“Happiness is achieved when you stop waiting for your life to begin and start making the most of the moment you are in.” -Germany Kent.

“Life is a dance. Mindfulness is witnessing that dance.” -Amit Ray.

Don’t let yesterday use up too much of today.” -Cherokee Indian Proverb.

Related: 15 Beautiful Love Quotes- Messages to Inspire Your Heart.

“Stop acting as if life is a rehearsal. Live this day as if it were your last. The past is over and gone. The future is not guaranteed.” -Dr. Wayne Dyer.

be present quotes

“Yesterday is a canceled cheque; tomorrow is a promissory note; today is the only cash you have – so spend it wisely.” -Kay Lyons.

“The past is behind, learn from it. The future is ahead, prepare for it. The present is here, live it.” -Thomas S. Monson.

Related: 70 Journal Prompts for Self- Discovery {Plus Free PDF Printable!}

“Forever is composed of nows.”-Emily Dickinson.

present moment quotes

“You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this.” -Henry David Thoreau.

“Happiness, not in another place but this place…not for another hour, but this hour.” Walt Whitman.

Related: 15 Inspirational Art Journal Pages

“Today is our most precious possession. It is our only sure possession.” -Dale Carnagie.

be present quotes

“The best way to create a better future is to do your best at this very moment.” -Debasish Mridha.

“Be happy for this moment. This moment is your life.” -Omar Khayyam.

“Remember, today is the tomorrow you worried about yesterday.” -Dale Carnagie.

“Yesterday is history. Tomorrow is a mystery. Today is a gift. That is why it is called the present.” -Bil Keane.

be present quotes

Do not ignore the moments that make up your life. -Unknown.

“Realize deeply that the present moment is all you have. Make the ‘now’ the primary focus of your life.” -Eckhart Tolle.

“If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally. Wherever you are, be there totally.” -Eckhart Tolle.

be present quotes

“Every moment is a fresh beginning.”-T.S Elliot.

“Mindfulness is living in the moment without judging it.” Debasish Mridha.

“So today, learn to live consciously. Listen to the rhythm of your heartbeat and how the air feels on your skin and watch life as it happens around you. Worries go away when you live in the NOW.”  -Nesta Jojoe Erskine.

Related: 111 Questions to Ask Your Spirit Guides

“Let us not look back in anger, or forward in fear, but around in awareness.” -James Thurber.

mindfulness quotes

“The only true thing is what’s in front of you right now.” -Ramona Ausubel.

“Learn from yesterday, live for today, look to tomorrow, rest this afternoon.” -Charles M. Schulz.

“The point is to be in the moment, not miss the moment while trying to capture it.” -Sheralyn Pratt.

“What is the biggest thing that stops people from living their lives in the present moment? Fear – and we must learn how to overcome fear.” -Brian Weiss.

“Happiness lives inside of the smallest moments.” -Christy Ann Martine.

be present quotes

“You’re cheating yourself out of today. Today is calling to you, trying to get your attention, but you’re stuck on tomorrow, and today trickles away like water down a drain. You wake up the next morning and that today you wasted is gone forever. It’s now yesterday. Some of those moments may have had wonderful things in store for you, but now you’ll never know.” -Jerry Spinelli.

“Nothing is worth more than this day. You cannot relive yesterday. Tomorrow is still beyond your reach.” -Johann Wolfgang von Goethe.

“You are the sky. Everything else is just the weather.” -Pema Chodron.

be present quotes

Close your eyes, take a breath, be in the moment. -Unknown.

“We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are.” -Bill Watterson.

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” -Amit Ray.

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” -Eleanor Roosevelt.

“Don’t wish away today waiting for better days ahead.” -Unknown.

“When you are here and now, sitting totally, not jumping ahead, the miracle has happened. To be in the moment is the miracle.” -Osho.

be present quotes

Did these be present quotes inspire you? I hope so!

Other ways to practice being present in the moment

In addition to enjoying the present moment by reading inspiring quotes online, here are some more ways to live mindfully in the now:

  • Kiss someone you love
  • Soak up the sun with your eyes closed
  • Drink ice-cold water with a straw
  • Smile at someone and connect
  • Smell flowers
  • Listen to the wind
  • Go hiking
  • Listen to your favorite music
  • Hang out with someone who makes you laugh

Free yourself from distractions by mindfully enjoying what you are doing more. It’s the little things in life.

Final thoughts on being present in the moment

Enjoying the present moment isn’t just for moments that are extra special. Every moment that you are aware of the beauty and good around you can bring happiness. There are many beautiful details within everyday things. From the clouds in the sky to the sound of someone’s laugh. Those moments can inspire peace and happiness.

So don’t ignore the moment while you’re wrapped up in the past or future. Daydreaming of both can be fun, but ultimately life is happening now. And soon your now will be tomorrow.

Please let me know your thoughts in the comments!

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