Journal writing about gratitude is the perfect way to give attention to all that you are thankful for. And journal prompts can give you a starting point to begin writing. Journal prompts work especially well if you’re feeling stuck. They can help you clarify your...
Reading positive quotes can help you feel stronger and more confident. That’s why today I’ve compiled some of my favorite positive quotes for women to feel strong, inspired, and uplifted. These gorgeous quotes were carefully selected for maximum inspiration, and...
You know that sense of excitement when you finally master a challenge or meet a goal? That feeling of confidence, happiness, and a sense of relief? That feeling is empowerment, an important yet under-discussed positive emotion. Feeling empowered gives you the ability...
Reading self-confidence quotes is a great way to remind yourself of just how worthy of love and celebration you are. Especially when you’re feeling like a hot mess, it’s good to remember that you don’t have to be perfect to feel good about yourself. That’s why today...
Journal prompts are a great way to dig deep inside and find out what’s blocking you from success. Is it your circumstances? Your mindset? A bit of both? Through writing, you can uncover what’s holding you back from success. And once you find out what...
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