Grain Intolerance and Back Pain

Self-Diagnosed Grain Intolerance: Discovering My Back Pain Root Cause

This is my chronic back pain to total wellness journey. If you suffer from chronic and mysterious back pain, I wrote this article for you. In this post, I’d like to share with you my experiences living with chronic mysterious back pain for 8 years, and how I finally cured myself for good. In the …

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Art Supplies For Kids

Awesome Art Supplies For Kids- Plus 10 Art Prompts to Keep Them Busy

Every kid naturally loves to create. Painting, drawing, coloring, and crafts are always fun, healthy activities. I think every parent can agree- creativity is something to be celebrated and encouraged. My oldest, (6 years) is constantly coloring, painting, cutting, and tape-ing stuff together. She goes through tape like craaazy. My littlest is just learning how …

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Abandon Your Creative Ideas

Why it’s Ok to Abandon Your Creative Ideas and Reasons Why Maybe You Should.

Do you ever abandon your creative ideas? Have you been known to get super excited about a new creative venture, convinced it’s the next best thing, then completely change your mind shortly thereafter? I’m talking about taking a class, writing a book, working on a piece of art, or even starting a new job. Starting something …

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Where Do Creative Ideas Come From?

Where Do Creative Ideas Come From? 8 Ways to Channel Creative Energy

Can you channel creative energy at will? If you are an artist or a dreamer, then you know that having a fantastic, brand-new idea is the best. It’s a natural high. But you may wonder- where do creative ideas come from? What is creative energy, anyway? Creativity is so mysterious. In this post, we talk about …

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