Personal development, positive mindset, self-growth, goals, self-care, self-love, and inspiration for living your best, happiest life.
If you’re trying to uplevel your life, one of the first things to look at is your habits. Are they positive? Or not so much? The truth is, we all have certain habits that could probably use some adjusting. In fact, let’s just cut to the chase and call them what they are: bad habits….
Having a quiet weekend? Make the most of it with a Sunday reset! Sunday is a great day to slow down, recharge, and prepare yourself for the week ahead. It’s one of the best days to rest, putter, and or get things done so that you can start your week from a place of calm,…
Feeling mentally foggy, scattered, or overwhelmed? Me, too! When you get super busy, it’s easy for thoughts to pile up like clutter on a desk. Everything seems messy, distracting, and hard to manage. When there’s too much going on in your head, it can feel nearly impossible to focus on anything clearly. That’s why it’s…
Writer’s block can be incredibly frustrating. The words don’t flow, the ideas feel elusive, and everything becomes harder than it should. It can leave you questioning yourself, comparing your progress to others, and even wondering am I really even a writer? To clear things up immediately, YES, you are a writer. (If you weren’t a…
Love has a funny way of sneaking up on you when you least expect it. You can spend years searching for the right person, only to find them when you’re not looking. I’ve seen love unfold between people in the most amazing ways. People who seemed so sad and lonely until one day, they weren’t….
We all get in bad moods sometimes, and they’re not always easy to shake. Thankfully, there are stealthy ways to snap out of most bad moods, it just takes some intention and a shift in focus. I have several mindset tricks that work every single time to lift me from the depths of negativity and…
Do you ever feel overwhelmed by all the directions you could go in life and don’t know what goals to set? I’ve been there too! At times, it’s normal to feel indecisive when it comes to setting goals. Many people go through phases where they don’t know what they want out of life. If this…
Are you on a quest to become more successful at work or in your personal life? Journaling is a helpful way to examine your thoughts and feelings. It’s one of the best ways to work on personal growth. That’s why today, I’m sharing 25 journal prompts for success and personal growth, along with a free…
Do you know about the most common emotional triggers for empaths? It can be a revelation when you first realize that you’re an empath. And when you begin to understand how this trait affects your life. One of the biggest challenges as an empath is understanding triggers. Triggers include situations, encounters, and circumstances that are…
Life is beautiful but it isn’t always easy. We’ve all faced challenges that felt like mountains too high to climb. Pain, problems, and setbacks are unavoidable. But, aside from some severe trauma, most problems don’t have to hold you back forever. Instead, your problems can become some of the most valuable assets in life if…
Many people go through life without ever realizing the incredible superpowers they already possess. These abilities often go unnoticed, buried under the distractions of daily life. Society rarely talks about them either, so no wonder these human gifts aren’t always recognized as the wonders that they are. These hidden powers can transform your life in…
Are you feeling inspired to reinvent yourself? Upgrading your life is one of the most exciting plans you can undertake. And it’s funny how the idea can hit you- like all of a sudden you can sense it’s time for a glow-up and you start feeling motivated. But where to begin? What aspects of your…